Tips To Manage Your Allergies This Spring<\/a><\/li><\/ul><\/p>\n","protected":false},"excerpt":{"rendered":"Exercising is a great way to stay healthy. Many people particularly enjoy exercising outdoors somewhere like Capen Hill Nature Sanctuary, as you get the added benefit of fresh air and sunshine. However, if you suffer from allergy symptoms like nasal congestion, runny nose and watery eyes, it can make exercising outdoors difficult. Thankfully, there are…<\/p>\n","protected":false},"author":1,"featured_media":2246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/posts\/2243"}],"collection":[{"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/comments?post=2243"}],"version-history":[{"count":2,"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/posts\/2243\/revisions"}],"predecessor-version":[{"id":2248,"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/posts\/2243\/revisions\/2248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/media\/2246"}],"wp:attachment":[{"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/media?parent=2243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/categories?post=2243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ent-docs.com\/wp-json\/wp\/v2\/tags?post=2243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}